Now here's the simplest ginseng tea ever. You can consume this if you feel fatigue or drink it daily like coffee or tea. This tea is mild and does not interfere with your other food diet at all. I recommend that you drink this early in the morning so it will boost your energy level; if you drink this tea before sleep, some might not sleep during the night.
Ginseng Tea 洋参茶
6pcs Shredded American Ginseng
One mug of hot warm water
- Place the ginseng pieces on the mug and pour in the hot/ warm water.
- Cover the mug with a lid and let it stand for 5-10 minutes.
- Drink the tea while it is warm.
Some may choose to chew and eat the rest of the ginseng or just plain suck the ginseng till it is dry.
No comments:
Post a Comment